Are you suffering from aches and pain or have a slower recovery time after workouts? Try this powerful anti inflammatory smoothie that tastes incredible! This delicious smoothie is full of antioxidants which will curb your pain and expedite the recovery time after workouts. Enjoy this pain buster smoothie after a workout session, for breakfast, or any other time of the day. Bonus – it will keep you full for long!

Ingredients

• 1 cup greens of your choice (spinach, kale, chard)

• 1 cup mixed fruits (Mango, pineapple, strawberries, and peach)

• 2 tbsp shredded coconut

• ½ Avocado

• ½ inch small piece of ginger

• 1 tbsp chia seeds

• 1 tsp black seeds

• ½ tsp turmeric

• ¼ tsp black pepper

• 1 cup unsweetened almond milk

Instructions

Combine all ingredients in a blender and blend until mixture is smooth. Enjoy! Let us know if you have any questions or feedback in the comments and be sure to share this recipe with your friends and family!

Photos courtesy of Makeen Osman Photography